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Montgomery, AL 36111

800.800.1198

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“helping transportation professionals arrive home safer, healthier & happier

Blog

Blog

Healthy Snacks for Truck Drivers

Trucking is a tough job that requires hours and hours of time on that long, open road. Sometimes when you’re driving, you just want to reach for a snack to satisfy you until your next stop. But that’s where the trouble comes in. Some of the easiest to eat and most convenient snacks come in

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Blog

Tips for Losing Holiday Weight for Truck Drivers

The holidays are a time for friends, family, and, of course, food. But after a whole season of salty snacks, creamy dips, and decadent desserts, your waistline may not be quite where you’d like it to be. And while vanity may play a factor in wanting to shed those holiday pounds, the more important reason

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Blog

Health Hazards for Truck Drivers in Winter

Driving in the winter can present a challenge to even the most seasoned truck drivers. Snowfall causes low visibility, the roads are often covered in ice, and you have to constantly contend with other drivers who are not well-equipped for winter road conditions. All these factors can cause truckers to be at higher risk when

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Wintertime Blues
Blog

Ways Truck Drivers Can Ward Off the Wintertime Blues

Wintertime blues can affect anyone. In fact, for 5 percent of the population, this seasonal sadness is classified as seasonal affective disorder (SAD), or clinically diagnosed depression with a seasonal onset. However, even if you aren’t a part of that 5 percent, you can still suffer from the wintertime blues. For truck drivers, wintertime blues

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