P.O. Box 11521

Montgomery, AL 36111

800.800.1198

FREE health coaching

“helping transportation professionals arrive home safer, healthier & happier

trucker, truck driver
healthbeat

Truckers on the road: How to stay in touch with family

Long-haul trucking can be a demanding profession, often requiring drivers to spend extended periods away from home. Maintaining strong family connections while on the road is crucial for the emotional well-being of truckers and their loved ones. Here are some effective ways to stay connected and essential safety tips to ensure a safe return home.

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CPAP And Sleep Apnea
healthbeat

Sleep Apnea in Trucking: A Hidden Growing Risk on the Road

A good night’s sleep is vital to your health and well-being throughout your life. When you’re awake, you feel differently than when you’re asleep. The body works during sleep to maintain your physical health and support healthy brain function. FMCSA medical guidelines are pretty vague and place the responsibility on drivers to self report if diagnosed.

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obesity, weight loss
healthbeat

Battling the Bulge: Obesity in Trucking

Obesity is a growing health concern globally, affecting individuals from all walks of life. However, certain professions, such as trucking, face unique challenges that contribute to higher rates of obesity among their workers. In this article, we’ll explore the factors driving obesity in the trucking industry and its implications for the public.

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Omada Enrollment

As the largest CDC-recognized digital Diabetes Prevention Program, we’ve inspired hundreds of thousands of participants to take their health into their own hands. Welcome Aboard!