“helping transportation professionals arrive home safer, healthier & happier“
So if you have diabetes and you’re a Trucker, what are the FMCSA Regulations pertaining to this? Registration has done an excellent job laying is all out.
We can all benefit from improved Cardiovascular health. We get a number of inquiries about Tobacco use. This article was provided by Foley. It delivers an easy message with support from various organizations.
As a truck driver, one of the most important tools for your job is your eyes. We are spotlighting some helpful tips for you to keep your eyes in tip-top shape so that you can haul for many years to come!
Citing a shortage of qualified CDL drivers and a shortage of sleep study equipment, San Antonio is paying for sleep studies to be performed on its truck drivers.
HTA ran across this article in 2020 and saw where it had been updated. Truck Driver Institute did a super job just explaining the basic exercises that will get you to start moving.
It may feel overwhelming to think about making lifestyle changes, but speaking to your healthcare provider and determining a diet and exercise regimen that works for you can help avoid prediabetes from becoming type 2 diabetes.
In typical patients, cases of non-alcoholic fatty liver disease occur around the age of 70, but in recent years, the patient population most impacted by this disease is changing.
Some people may believe that trucking is a stress-free job full of blue skies and open roads, but those of us clocking all the miles and missing our families along the way know better. From rough weather conditions and jammed-packed roadways to tight deadlines and hours of sitting in one place, professional driving can be … Read more
While April showers may bring May flowers, the rainy month also bring a lot of weather-related accidents for unsuspecting drivers. In fact, 70% of weather-related crashes happen on wet pavement and 46% happen during rainfall. For a truck driver, driving in less-than-perfect conditions is inevitable, but there are some very important steps you can take … Read more
Blood clots are a definite danger to truck drivers, as the sedentary nature of driving for hours lends itself to the formation of blood clots in the legs. DVT, or deep vein thrombosis, occurs deep in the thigh or lower legs and generally happens to anyone who sits for long periods of time. For truckers, … Read more
questions? Call 800-800-1198 to talk to a health coach
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