They say DIETS, SPECIAL RECIPES, EXPENSIVE MACHINES, PILLS, SPECIAL DRINKS!!!
I say, NAH!!!! NOT ME!!! Yes, I am very concerned about my pre-diabetes diagnosis. I am on the road most of my life when not behind the microphone. All I can say is, "Just paying attention to my lifestyle, my coach and my Omada app, I have been able to loose almost 5 pounds in the last 7 days without all the "tricks" . By "tricks" I mean all those extra things that trick your mind into thinking you are doing something GREAT for yourself because the end result is the same. i believe my small lifestyle changes that I have learned AT NO COST TO ME will prove to be what I will need to sustain my weight loss and put me on the road to better overall health LONG TERM. These are learned ideas and tactics and changes that will be with me FOREVER. After all I want to be able to accomplish so much in this life and thanks to this program I am confident I will do just that. YOU CAN TOO! Truckers at risk for Pre-Diabetes text HTAA to 444999 or go to the website https://go.omadahealth.com/htaa Take a 1 minute screener and see if you qualify for this FREE PROGRAM. DO IT!!!! See you there!!!