Now that many of you are sheltering in place during the COVID-19 pandemic, there is an opportunity to focus on forming healthy habits!
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To date, the resulting disease, COVID-19, is responsible for over 124,000 infectious cases and 4,600 deaths spanning 118 countries/territories.
Have you thought about your resolutions for the new year? This year, put healthy living at the top of your list.
Dr. Juliana Simonetti says “Obesity has long been seen as a choice. “Just go home, diet and exercise,” patients are told, but that won’t solve it, she says. “Each patient has unique needs and circumstances.”
For truckers, the most common form of sleep apnea is Obstructive Sleep Apnea (OSA), which impacts their ability to obtain restorative sleep and remain vigilant behind the wheel.
Tips for Managing Your Diabetes as a Truck Driver