All articles related to exercise
HEALTH AND WELLNESS These 5 everyday activities can help reduce risk of chronic health conditions like diabetes if you do them more often
there are simple and safe ways to incorporate physical activity — or increase the amount of what you’re already doing — into your already busy lives.
If you have been diagnosed with fatty liver disease, it is important to keep your liver as healthy as possible and avoid anything that can damage your liver.
Sometimes common sense is what’s required to jump start a healthy lifestyle. Jennifer McGregor points out, “You have to be willing to make improvements from your head to your toes.”
Dr. Juliana Simonetti says “Obesity has long been seen as a choice. “Just go home, diet and exercise,” patients are told, but that won’t solve it, she says. “Each patient has unique needs and circumstances.”
How to get your body under control no matter how many hours you drive a week