“helping transportation professionals arrive home safer, healthier & happier“
In this article I’m going to tell you what truck drivers can do to prevent themselves from getting fat.
What can truckers teach you about fitness? Plenty. If they can stay in shape despite 300 days on the road a year, then you have no excuses. Get ready to lose that trailer and gain some horsepower.
questions? Call 800-800-1198 to talk to a health coach
“Helping Transportation Professionals Arrive Home Safer, Healthier & Happier”
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