“helping transportation professionals arrive home safer, healthier & happier“
Joyce Aponte, wife of Kaptain Jack, explains why. “One day we had the opportunity to take the screener. He did. When we looked at it we realized that both our family s have a history of diabetes. I looked at him and said, We don’t need to loose anyone else to diabetes.”
While much is unknown about the novel coronavirus spreading throughout China and other parts of the world, there have been no reports as yet of the virus spreading by living on surfaces, such as freight and shipping containers coming from China.
Have you thought about your resolutions for the new year? This year, put healthy living at the top of your list.
Dr. Juliana Simonetti says “Obesity has long been seen as a choice. “Just go home, diet and exercise,” patients are told, but that won’t solve it, she says. “Each patient has unique needs and circumstances.”
Seasonal Affective Disorder (SAD), is a common and legitimate issue in climates that experience cold weather and limited sunshine and is a contributor to Truck drivers stress and loneliness. One solution is Exercise.
Tips from a leading nutritionist on how to lead a healthier life while on the road. Overall change is usually less difficult if small changes are made.
questions? Call 800-800-1198 to talk to a health coach
“Helping Transportation Professionals Arrive Home Safer, Healthier & Happier”
© 1997-2023 Healthy Trucking of America, inc. All rights reserved.
As the largest CDC-recognized digital Diabetes Prevention Program, we’ve inspired hundreds of thousands of participants to take their health into their own hands. Welcome Aboard!
