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Mental Health In Trucking Industry | HTA
mental health

Mental health in trucking needs serious attention

The mental health of truck drivers remains one of my biggest concerns. Ten years ago, I first wrote about what I thought was a monster issue hiding just below the surface of daily trucking life. “Hiding” was the key word there, and it still is.

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CDC-Truckers Diet and Exercise Options | HTA
nutrition

CDC-Truckers Diet and Exercise Options

The CDC visited 16 truck stops across the United States and evaluated them based on a checklist to gauge how well truck stops support a healthy lifestyle for long-haul truckers. The results won’t surprise you.

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truck drivers and long-haul drivers
mental health

5 ways to avoid truck driver burnout

Prolonged time on the road with too few breaks, traffic headaches, poor road conditions, unhealthy dietary choices, lack of physical exercise, and pressure to keep driving to keep making money can all lead to burnout on the job.

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