“helping transportation professionals arrive home safer, healthier & happier“
Lee Robertson, 56, of Kansas City, is hauling a load destined for small shops and convenience stores across the country. He’s not alone.
This report, a publication of the CDC, provides eye opening research on the prevalence and incidence of diabetes and prediabetes, risk factor for complications, acute and long term complications, deaths and costs.
The mental health of truck drivers remains one of my biggest concerns. Ten years ago, I first wrote about what I thought was a monster issue hiding just below the surface of daily trucking life. “Hiding” was the key word there, and it still is.
The CDC visited 16 truck stops across the United States and evaluated them based on a checklist to gauge how well truck stops support a healthy lifestyle for long-haul truckers. The results won’t surprise you.
Prolonged time on the road with too few breaks, traffic headaches, poor road conditions, unhealthy dietary choices, lack of physical exercise, and pressure to keep driving to keep making money can all lead to burnout on the job.
For truckers, the most common form of sleep apnea is Obstructive Sleep Apnea (OSA), which impacts their ability to obtain restorative sleep and remain vigilant behind the wheel.
questions? Call 800-800-1198 to talk to a health coach
“Helping Transportation Professionals Arrive Home Safer, Healthier & Happier”
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